Understanding Menopause: An Introduction

Join us for a free introductory workshop to learn about Menopause Clarity Collective and the services we offer. We’ll discuss common menopause symptoms, why they happen, and simple strategies that can help you navigate this stage of life with greater confidence.

Event Details

📅 Date: Thursday, September, 10 2026

🕝 Time: 6:00 pm- Approximately 7:00 pm

📍 Place: Center for Health & Wellness 716 Poplar Street, Murray

💲 Cost: Free

Who Should Attend?

This workshop is for women who are experiencing perimenopause or menopause, have questions about changing symptoms, or simply want to better understand what to expect. Whether you’re just beginning this transition or looking for reliable information and support, you’re welcome to join us. It’s also a great opportunity to be introduced to Menopause Clarity Collective and learn about the educational resources and support available to you.

What you’ll Learn

☑️ What happens during perimenopause and menopause

☑️ Common & Uncommon symptoms

☑️ Simple lifestyle strategies that may help support your health

☑️ Reliable resources for navigating menopause

☑️ An overview of the education, coaching, and support available through Menopause Clarity Collective

☑️ Time for questions and discussion