Intro To Menopause Workshop
Learn common signs and symptoms of menopause and why certain symptoms happen. Learn some strategies you can do at home to help manage. Gift bag & Handouts to accompany.
Event Details
📅 Date: Thursday, October 22, 2026
🕝 Time: 6:00 pm- Approximately 7:00 pm
📍 Place: Center for Health & Wellness 716 Poplar Street, Murray
💲 Cost: Free
The Meno-Pals Circle Support Group
An hour for you. A space for us.
This month, our theme is The Golden Girls. We will watch End of the Curse, laugh, have discussion on menopause and talk about the episode, open floor discussion and have a dinner Golden Girls Style- Pasta dish from Mugsy’s, and of course cheesecake and orange juice
Event Details
📅 Date: Monday, October 19, 2026, Every 3rd Monday of the month after
⏰Time: 5:30- 6:30 pm
📍Place- Center for Health & Wellness, 716 Poplar Str., Murray
💜 Cost: Free
👥 Registration is required, limited to 25 participants
Hormones, Menopause and Weight Medications: An In-Depth Workshop
Menopause, hormones, and weight medications can be a lot to sort through. Join us for an in-depth workshop connecting the dots between hormone pathways, menopause changes, metabolism and appetite, treatment approaches, and GLP-1s/GIP medications-including side effects, nutrition and muscle support. You will leave with handouts, a meal, and a clearer understanding of questions to discuss with your healthcare professional.
Event Details
📅 Thursday, November 12, 2026
⏰ Time: 6:00-7:30 p.m.
📍 Place: The Chamber of Commerce Conference Room,
805 N. 12th Street, Murray, KY
🎟️ $30 per person